10 Weeks Post-PAO

Tomorrow marks the 10th week since my PAO surgery and I am finally starting to believe I am making progress. I just left the gym tonight and was able to put in a little over a mile. Flip-turns are few and far between and usually leave me cursing under the water, but it is surprising how much faster I can swim when I add them in every now and then.

The pain in my right rear is still present, especially after longer walks or a rough nights sleep. I keep telling myself if it doesn't go away I will call Dr. Murphy, but I'm sure it's normal.

Last weekend I went to Phoenix to spend some time with my family and watch my brother compete in the Ironman. It was so great to see everyone and I was glad to finally see Craig in action. He is now being sponsored by Trisports, so I'm hoping there is some more free gear heading my way! :)